10 Week Challenge
10 Weeks
$46/week
Have a deadline? This is the package for you. Sometimes a European summer, breakup, or even wedding in the near future can pop up, and we want to push ourselves to make change happen. We advocate for slow and steady improvements, building habits, and teaching clients how to eat intuitively, so at 10 weeks long this is our shortest package. It won't be easy. And it's only if you're 100% committed to making a change. Does that sound like you?
You'll get:
- Weekly check ins
- Access to 24/7 communication
- Weekly meal plans tailored to you and your needs
EAT
INTUITIVELY
24 Weeks
$34/week
If you're here, you're not looking for immediate change. If you're here, you care about building positive nutritional habits that help you eat better, feel better, and have a better relationship with food for the long term. We're here to help. We'll guide, help, and support you to do just that. Over 24 weeks, we'll work closely together to teach you how to 'eat intuitively'. We find this plan works best for those with a busy lifestyle, or struggling with their relationship with food.
You'll get:
- Education and coaching on how to 'eat intuitively'
- Weekly check ins
- Guidance to nutrition over a longer-term approach
- Fortnightly meal plans tailored to your needs
- Plan doesn't involve calories, more focused on eating balanced meals and hitting macros
- Work together to find food that work for you
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